About me

Hello, I’m Lillian—founder of Holistic Escape Hypnotherapy and a qualified solution-focused hypnotherapist.

I help people move forward using a practical, uplifting approach that doesn’t involve digging into the past or analysing problems. 

But this isn’t just something I do... this is something I've lived!

There was a time when anxiety, depression and low confidence were part of my daily life. I don't say this lightly. I know how it feels to wake up with dread, to struggle leaving the house, to overthink everything and to feel completely stuck. And I also know what it’s like to come out the other side.

My turning point came when I began learning about the power of the mind—especially the subconscious mind. I discovered how the beliefs we hold stored in our subconscious minds shape how we think, feel and behave. I learned how to rewire my thoughts, retrain my responses and rebuild how I saw myself. And it worked! My anxiety faded, my confidence grew, and for the first time in years I felt good again. Not only that , everything else around me changed for the better.

What surprised me most was that hardly anyone around me knew they could do the same. So many people believed they were stuck with their struggles, or that change had to take years of revisiting painful memories. But that just wasn’t my experience—and it doesn’t have to be yours either.

That’s why I chose solution-focused hypnotherapy. It’s a forward-looking, empowering approach that helps you feel better without needing to focus on problems or relive the past. We work with the brain’s natural ability to change, and we do it positively and effectively.

For me, this isn’t just a profession. It’s a passion. Because I know what’s possible when we stop focusing on what's wrong and start building on what’s right.

If you're ready to feel more at peace, more confident and more in control -

I’d love to help you get there.