Welcome!

Hypnotherapy is one of the most effective ways to help you quit smoking at 80-90% success rate. The chemicals and poisons in cigarettes are a cause of anxiety and stress whilst also affecting the production of seretonin. This makes it difficult for you to feel good. Quitting is a must! My smoking cessation program is designed to help you kick the habit for good! 

Having self confidence is the key to success in all areas of our lives. It helps us trust in our relationships, we trust our own judgment and abilities, we feel comfortable in social situations, we perform better at work, we make healthier decisions, we reach our goals quicker and so much more! 

Hypnotherapy can help you gain self confidence and inner strength by removing limiting beliefs stored deep within your subconscious mind. They will be replaced with positive beliefs that help you recognise your true potential and worth. 

We will also focus on any goals you may want to achieve. 

Many people who suffer from stress and anxiety are turning to solution focused hypnotherapy more than ever before! No more focusing on the problems and the past! This is a positive space. Here you will learn to let go of negative thoughts and emotions and develop a more positive outlook on life. You will gain that inner calm and strength you are searching for. 

Your fear is very real and there is activity going on in your brain that encourages you to be fearful. Whether it's spiders, needles, balloons or flying on a plane... hypnotherapy helps you reduce that fear by normalising the thing you are fearful of. 

Don't allow your phobia to hold you back any longer, contact me today! 

Whether you are looking to overcome procrastination, break free from stress eating , manage your weight or let go of unwanted habits...hypnotherapy offers a way forward.